Co-Active Coaching: Dance in This Moment
- Cindy Hosea
- Feb 26
- 3 min read
Updated: Apr 8

Coaching isn’t about following a script—it’s about feeling the rhythm, reading your partner, and moving in sync. Enter Dance in This Moment, a Co-Active Coaching cornerstone that turns conversations into dynamic, intuitive exchanges.
The coaching dance isn't like a stiff waltz with rigid steps. It’s more like salsa—sometimes fast, sometimes slow, always a little unpredictable. Or think of it like an Argentine tango: sometimes you lead, sometimes you follow, and sometimes you’re so in sync that it’s unclear who’s doing what—you just move.
“But I’m not a dancer.”
I hear you. Maybe the last time you danced was an awkward shuffle at a wedding, or you avoid dance floors like they’re lava. That’s fine. Because Dance in This Moment isn’t about perfect choreography—it’s about being present, fluid, and responsive in your coaching. The good news? You don’t need rhythm; you just need awareness.
Let’s break down how you can move with confidence, no matter your two-left-feet fears. Boogie down to learn how to apply this in real coaching conversations.