top of page
HOME
ABOUT
ABOUT ME
ABOUT COACHING
SERVICES
INDIVIDUAL COACHING
GROUP COACHING
TEAM COACHING
FAQs
BLOG
FAVORITES
BROWSE MY BOOKSHELF
CONTACT
Log In
Subscribe
Because Everyone Needs a Coach (Even Coaches!)
Welcome to The Coaching Blog: Discover Coaching Gems
Coaching insights to spark clarity, courage, and growth—one gem at a time. Dig in here to learn more. 💎
Cindy Hosea
3 min read
All Posts
FOR COACHES
FOR INDIVIDUALS
FOR LEADERS
FOR TEAMS
FOR YOU
Search
Embodiment: Deepening Somatic Awareness
When words aren’t enough, the body whispers (or sometimes shouts!) the truth. As coaches, we can help clients listen.
FOR COACHES
Cindy Hosea
3 min read
Silence: Let It Do the Heavy Lifting
When we let silence do the heavy lifting, we trust the client’s ability to process their own thoughts.
FOR COACHES
Cindy Hosea
4 min read
Choice: Making Sessions Client-Led
Coaching isn’t about handing your client a pre-drawn picture and asking them to color inside the lines. Give them a full deck paint swatches
FOR COACHES
Cindy Hosea
4 min read
Visioning: Building Sandcastles that Transform
Visioning isn’t a one-time exercise—it’s a way of seeing. Learn to infuse vision into every coaching session.
FOR COACHES
Cindy Hosea
4 min read
Putting Structures to Work: Scaffolding Growth in Coaching
Structures are the scaffolding that holds up change. Here's how to co-create them with clients for real-world follow-through.
FOR COACHES
Cindy Hosea
4 min read
Holding the Focus in Coaching: Becoming the Client’s Compass
Coaching isn’t just listening—it’s knowing when to lovingly interrupt. Learn how to be like a compass to hold the focus on their true north.
FOR COACHES
Cindy Hosea
7 min read
Courage and Safety: The Bold Heart of Coaching
The best coaching is safe and bold. Here’s how to coach with courage—without losing connection or trust.
FOR COACHES
Cindy Hosea
5 min read
Shifting the Lens: How Perspective Sparks Transformation
Shift the lens, shift the life. See how perspective fuels transformational breakthrough in coaching.
FOR COACHES
Cindy Hosea
4 min read
Coaching Presence: It's a Lot Like Improv
Great coaching is less like a script and more like improv—spontaneous, intuitive, and deeply present. Ready to master the art of presence?
FOR COACHES
Cindy Hosea
5 min read
Free Masterclass: 2025 Team Coaching Series
The 2025 Team Coaching Series is HERE! And trust me, you don’t want to miss this. Professor Peter Hawkins —one of the absolute best...
FOR TEAMS
Cindy Hosea
1 min read
Co-Active Coaching: An Introduction
The Co-Active Model is a transformational, whole-person approach to coaching. It includes the duality of being and doing—and so much more!
FOR COACHES
Cindy Hosea
4 min read
Co-Active Coaching: The Four Cornerstones
At its core, the Co-Active coaching approach stands on four cornerstones that align beautifully with the ICF Core Competencies.
FOR COACHES
Cindy Hosea
4 min read
1
2
3
4
5
bottom of page