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Because Everyone Needs a Coach (Even Coaches!)
Welcome to The Coaching Blog: Discover Coaching Gems
Coaching insights to spark clarity, courage, and growth—one gem at a time. Dig in here to learn more. 💎
Cindy Hosea
3 min read
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FOR COACHES
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When the Wind Whispers: How Intuition Guides Great Coaching
Coaching magic lives in the unseen. Here’s how to let your intuition blow in like wind—and stir up real transformation.
FOR COACHES
Cindy Hosea
6 min read
Trust: The Ultimate Coaching Currency
Trust isn’t just a “nice to have” in coaching—it’s the glue that holds it all together.
FOR COACHES
Cindy Hosea
3 min read
Coaching vs. Consulting vs. Therapy: Know the Lines, Stay in Your Lane
What’s the difference between coaching, consulting, and therapy? And how do you make sure you’re staying in your lane?
FOR COACHES
Cindy Hosea
4 min read
Coaching with Integrity: More Than Just Following the Rules
Integrity is about being the kind of coach your clients can trust because you embody the principles behind the rules.
FOR COACHES
Cindy Hosea
3 min read
ICF Core Competency Markers: Above the Waterline
Coaching, like an iceberg, is so much more than what you see on the surface. The ICF competency markers? They’re just the tip—
FOR COACHES
Cindy Hosea
5 min read
ICF Core Competency 1: Demonstrates Ethical Practice
If coaching were a house, ethical practice would be the foundation. And if that foundation cracks? Everything crumbles.
FOR COACHES
Cindy Hosea
4 min read
ICF Core Competency 2: Embodies a Coaching Mindset
A coaching mindset is more than just a set of techniques; it’s a way of being.
FOR COACHES
Cindy Hosea
4 min read
ICF Core Competency 3: Establishes and Maintains Agreements
Establishing agreements makes sure you and your client are headed in the same direction, with a clear roadmap and checkpoints along the way.
FOR COACHES
Cindy Hosea
5 min read
ICF Core Competency 4: Cultivates Trust and Safety
Like a gourmet sauce, trust isn’t built in an instant. It takes patience, consistency and the right blend of warmth, authenticity, and skill
FOR COACHES
Cindy Hosea
7 min read
ICF Core Competency 5: Maintains Presence
Great coaching is like jazz—fluid, responsive, and deeply attuned to the rhythm of the client.
FOR COACHES
Cindy Hosea
5 min read
ICF Core Competency 6: Listens Actively
A coach who truly listens doesn’t just hear the story—they sense the emotions, the energy shifts, and the unspoken fears lurking in the room
FOR COACHES
Cindy Hosea
5 min read
ICF Core Competency 7: Evokes Awareness
At its core, evoking awareness is about expanding a client’s thinking—helping them uncover insights, challenge assumptions, and take action
FOR COACHES
Cindy Hosea
5 min read
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